In 1986 owners Theresa and Mill met at a gym located in Taylors Lakes and had a shared passion for all things, health and fitness. Fast forward 33 years, they decided it was time to share this passion with a greater community. In 2019, CS Fitness 24/7 was born.

Their vision for the gym was to not only share their love for fitness but to build a community of people who could all share in the same love and joy together. Making CS Fitness a Members Only gym in Caroline Springs.

CS Fitness 24/7 is a premier fitness destination dedicated to helping you achieve your health and wellness goals. This modern facility offers a wide range of state-of-the-art equipment, from cardio machines to strength training apparatus, ensuring a comprehensive workout experience for all fitness levels.

At CS Fitness 24/7, you’ll find a supportive community and knowledgeable trainers who are passionate about guiding you on your fitness journey. Whether you’re looking for personalised training sessions, or simply a well-equipped space to work out, CS Fitness 24/7 provides an environment that motivates and inspires.

Conveniently situated in Caroline Springs, this gym is easily accessible and provides a welcoming atmosphere for everyone. 

Come visit CS Fitness 24/7 and take the first step towards a healthier, stronger you!